Our bodies are beautifully designed to thrive. With the right circumstances, this can happen naturally but sometimes, it requires a little assistance to rediscover balance.
Yesterday was Good Friday, and as I listened to the worship service online, I felt this heaviness on my shoulders. I was thinking about what
Some years ago, I read a book that quietly yet profoundly shifted how I saw myself, others, and the world around me. It was The
What Do You Do When Life Throws a Curveball? Sometimes life throws curveballs—and they don’t all come the same size. Some are light and easy
A Conversation with Neil Mars Last year, I had the chance to speak at my daughter’s preschool career day about being a scientist. Imagine explaining
When Life Tests Your Faith, How Do We Respond? In life, there are moments that test our resilience, push us to our limits, and challenge
Is Waiting a Burden or a Blessing? In our fast-paced world, waiting is often seen as a burden rather than a blessing. It can be
Our dreams are often shaped by the culture and those around us. But are they God-given dreams? A strong support system—friends, mentors, and family who
Hi Family and friends, How are you doing? Are you currently in a situation where you are seeking direction for your life? This post is